Is the Activator Technique Right for Me? (2024)

The Activator Method is one of the most widely researched chiropractic care techniques, with nearly 600 people searching for more information each month. Offered as a treatment for those suffering back pain and neck pain, as well as headaches, the Activator Technique is a fantastic complement or alternative for traditional chiropractic adjustments.

If you’ve been curious about this world-renowned treatment option, continue reading for everything you need to know before making an appointment.

What is the Activator Technique?

The Activator Technique is a device-assisted method of spinal and joint manipulation. Categorized as a mechanical force manual assisted (MFMA) instrument, the Activator Technique consists of a small handheld device known as an Activator Adjusting Instrument (AAI), or more simply, an Activator.

Also referred to as the Activator Method Chiropractic Technique, the Activator Technique delivers controlled and reproducible impulse force to vertebrae (the small bones that make up the spine) as well as the joints that connect them. While originally the Chiropractic Activator was a spring-loaded instrument, it has evolved into an electronic tool which delivers a mechanical force. Both forms of the instrument are known for delivering targeted and gentle impulses to the spine.

What is the Purpose of the Activator Technique?

The Activator Technique is known as a softer, or more gentle method of spinal manipulation therapy. As opposed to a traditional chiropractic adjustment, which uses the hands to manually manipulate the specified vertebrae or joint, the Chiropractic Activator handheld device completes the action on behalf of the chiropractor. Of course, a chiropractor is still the one holding and controlling the device, however, the impulse delivered to the targeted area is derived from the mechanic force of the Chiropractic Activator as opposed to hands.

When a vertebra or joint shifts out of its respective alignment in the spine, the bone will intrude on space in the spinal canal that’s designated for nerve and blood flow. The intrusion of the misaligned structure creates a blockage that can impinge on nerve roots, creating sensations of pain and numbness. Chiropractors refer to this misalignment as a subluxation.

The Activator Technique produces enough gentle force to shift the subulaxation back into its respective alignment within the spine without causing further injury.

How Does the Activator Technique Work?

When a patient is experiencing a subluxation in the vertebrae or spinal joints, the resulting side effects can radiate throughout the entire body. In addition to compressing spinal nerves, a subluxation can create significant inflammation which can limit range of motion and create stiffness. Surrounding muscles and tendons which are connected to the vertebrae or joint will shift along with the bone, altering posture and creating a tight, painful sensation.

The Activator Technique uses gentle impulses to nudge the subluxation to its correct place within the spine, releasing pressure from spinal nerves and eliminating the strain from spinal muscles. The Activator gives off no more than 0.3 J of kinetic energy in a 3-millisecond pulse. This process is more rapid than a manual chiropractic adjustment but is just as targeted, and can be repeated as necessary without causing injury.

How Does a Chiropractor Know Where to Use the Activator?

To administer the technique, activator chiropractors compare functional leg lengths. Even when not evident to the naked eye, a subluxation in the vertebrae will contract muscles so that the overall posture is altered throughout the body. Activator chiropractic doctors ask a patient to lie flat and complete a series of muscle movements, such as moving their arms in a certain position in order to activate the muscles attached to specific vertebrae.

When leg lengths are not the same, that is taken as an indication that the subluxation is located at that vertebra. Your activator chiropractic doctor will move progressively along the spine in the direction from the feet toward the head, identifying problem-areas as he or she goes.

Who Can Benefit from the Activator Method?

By correcting subluxations in the spine, the Activator Method can help to restore motion, combat inflammation, and alleviate pain. Likewise, the Activator can remove blockages in nerve flow, restoring proper function and sensation to the affected area. Much like a chiropractic adjustment or spinal manipulation, the Activator Technique can benefit those with back or neck pain as well as chronic headaches.

However, subluxations can cause much more far-reaching effects than just localized pain. Effectively removing subluxations can be benefical for those suffering:

  • Asthma
  • Allergies
  • Arthritis
  • Insomnia
  • Nerve pain
  • Fibromyalgia
  • Ear infections
  • Low immunity
  • Stress or anxiety
  • Organ dysfunction
  • Digestive disorders
  • High blood pressure
  • Musculoskeletal disorders (MSD)

What Are the Risks of the Activator Technique?

The more gentle approach of the Activator Technique carries very limited side effects. However, as with manual chiropractic adjustments, those with low bone density, at-risk of bone fracture, or suffering osteoporosis should speak with their doctor before seeking the activator method of chiropractic.

As those with such disorders are at a high risk of bone fracture, even the low impact of the Activator can pose a danger. Otherwise, your ChiroCare of Florida physician will administer a physical examination, review your medical history, and will likely request medical image testing to have a detailed picture of your health before performing any type of spinal adjustment.

Where Can I Receive Treatment?

The Activator Technique is a treatment administered by most ChiroCare of Florida physicians, and is even a favorite among a few for its low-impact effectiveness. If you’re located in the South Florida area and are interested in the activator method of chiropractic for your ailments, make an appointment at any of our 11 offices:

  • Aventura
  • Boca Raton
  • Coral Springs
  • Fort Lauderdale
  • Lake Worth
  • Plantation
  • Pompano Beach
  • Weston

If you’ve been suffering any back pain or symptoms related to subluxations such as digestive pain, headaches, insomnia, or sprains and strains, don’t hesitate to visit our offices for chiropractic treatment provided by our chiropractors. Contact ChiroCare of Florida today to make an appointment.

Is the Activator Technique Right for Me? (2024)

FAQs

Is the Activator Technique Right for Me? ›

Yes, the Activator Method is safe and gentle, making it suitable for patients of all ages, from infants to seniors.

Do chiropractic activators actually work? ›

The Activator is FDA approved. Prior to its approval, the theory and function of the device was researched for more than 30 years. It was then tested on numerous individuals with back and neck pain for 15 years. It was found to be safe and effective for performing chiropractic adjustments.

What is the most effective chiropractic technique? ›

The Gonstead Procedure. Medics believe this to be the most effective form of chiropractic care. Gonstead stands for gold standards that spin the spinal area, and it is the mainly used technique.

What does the chiropractor activator tool do? ›

The Activator is a small, hand-held instrument that delivers a high velocity but low force thrust to the spinal vertebra or joint to improve movement. By modifying the intensity and frequency of the thrust on the instrument, it tailors it specifically for the segment being adjusted.

Is chiropractic manipulation good for you? ›

There are several benefits of a chiropractic adjustment including: Helps minimize migraines and neck-related headaches. Improves your posture. Reduces pain and improves range of motion of your spine and other joints.

Does the torque release technique really work? ›

There are a lot of benefits to TRT over traditional chiropractic techniques. It allows your body to heal itself. With minimal force, this technique encourages the nervous system to correct itself. Eventually, your spine will move to its proper alignment and a host of other health benefits will follow.

Does chiropractic really release toxins? ›

“Toxins” is a vague word that doesn't really mean anything. Chiropractic adjustments greatly improve your body's natural healing abilities, but there is not a specific toxin release that will make you feel sicker or healthier after an adjustment.

What is the new technique of chiropractic? ›

Torque Release Technique (TRT), developed by Dr. Jay Holder D.C, M.D, is a newer chiropractic method that uses a specialized handheld recoil tool called the Integrator, which is gentle on patients spines and targets pain points with more precision while in a relaxed face down position.

How many times a week should you get adjusted by a chiropractor? ›

Some key takeaways around chiropractic adjustment frequency include: Most initial treatment plans start with 2-3 visits per week. Frequency often decreases as the body responds to care. Treatment plans are personalized based on unique needs.

Is it better to get a massage or chiropractic adjustment first? ›

The truth is, it depends wholly on you. In general, it's best to get a back massage after your chiropractic care for minor stiffness and aches. Additionally, it's better to have your massage before your chiropractic care when you have a lot of muscle tightness.

What is the little clicky thing chiropractors use? ›

The Handheld Adjusting Tool, also know as an Activator, is a spring loaded device that when used applies a very quick, specific force to a joint to help restore movement, and it has been shown to be effective in helping spinal pain and Trigger Point (Muscle) Pain.

Why do chiropractors tap your back? ›

A chiropractic adjustment occurs when a chiropractor applies short, quick force to the joints in order to correct a misalignment, increase range of motion, or release pressure on nerves. This causes the classic popping sound you hear so much about.

Why do chiropractors use magnets? ›

Electromagnetic therapy has been used to promote bone healing, wound healing, and sleep. 1. Magnets create an electromagnetic field that induces a mild current to stimulate nerve endings.

Is it safe to have your neck manipulated by a chiropractor? ›

To Dr. Grunch, who treats one or two patients with the injury every year, the connection is clear: “Arterial dissection is a known complication of spinal manipulation.” So even though the risk is rare, Dr. Grunch strongly advises against having your neck manipulated by a chiropractor.

Why don't physical therapists like chiropractors? ›

Historically, medical doctors and physical therapists did not refer patients to chiropractors because they did not understand the benefits of chiropractic care and they didn't want to risk losing patients.

Do chiropractors actually realign your spine? ›

Many people believe that all a chiropractor can do is pop your back, but that's not true! Chiropractors can help to realign the spine. Chiropractic care is an effective treatment for spinal misalignment, and it can help to reduce pain and improve mobility.

Does the pro adjuster really work? ›

The Pro-Adjuster accurately determines whether the vertebrae is out of position by applying a very light mechanical force to the spine. The amount of this force is equivalent to tapping your fingers on a table.

Is chiropractic real or placebo? ›

However, the body of evidence has grown and chiropractic is a legit option for spine pain. Meanwhile, many of medicine's most widely accepted truths are under scrutiny as 'no better than placebo'. The idea of a placebo is clearest to a parent of a young child.

What is the difference between an activator and an integrator chiropractic? ›

The Integrator provides a quick thrust at the exact same force each time with a rotational component to the thrust. The Activator has variable thrusts depending on how hard the Chiropractor pushes the instrument down. There is also no turning motion with the activator adjustment.

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